Hydrogen Peroxide and its uses

[She-Ra]

Hiya,

Sorry to bump an old thread (well I'm not actually, because it's such great info ) but I'd just like to ask confirmation on how to use this for household and mecidinal uses. I don't know why but I must have read or been told somewhere that distilled water is needed with hydrogen peroxide to get the aforementioned benefits. I can't see that in this thread and just wanted to check if that's true or not?

Many thanks.