10 Reasons to Stop Eating Beef (and other Fast Food)

Originally Posted by BeaTnik-BandiT

When i said the needs where different depending on the bodies type, i was quoting Dr J. Mercola sayings that there are 4 nutritional types.
take care.

Yes quite true... and that applies to medications as well, something I have noticed doctors seem to ignore.... You will see a prescription filled for a small frail old lady being the same as a 6 ft 280 lbs 30 year old body builder

Same dosage... no regards to age, body type, absorption etc...

Same for food... cravings help... its your body telling you what you need. Another big mistake many make (especially here in Vegas Land of the Buffet) is mixing too many foods in one meal. This can cause weird reactions.

They also discovered that calcium is absorbed by the body better in the presence of vitamin C and have now added Calcium to orange juice

We are basically a chemical factory

Market does weird things too like the VC from Acerola cherries is better than the VC from oranges Pure Ascorbic acid is the same no matter where its extracted from...