Butter Vs Margarine

[conkroach]

Originally Posted by Snowbird

I am absolutely NOT surprised.

I gave up both margarine and butter many years ago and substituted organic, extra virgin olive oil on and in everything. The only time that I eat butter or margarine is.............if I just can't help it. And even then, I'd rather NOT.

You are missing out on a very nutritious food, especially if you can find raw butter. It has amazing healing properties. The fat in dairy, CLA, is good for weight loss. Fact: The more quality fat you eat, the faster you lose weight. The whole "low fat" craze has done more to harm people than you can imagine.

Right, margarine truly is near plastic. Only a few molecules away.