Giving raw food a shot

pureheart7 · 02-26-2010, 03:44 PM

I really like this book:The Seasonal Detox Diet: Remedies from the Ancient Cookfire by Carrie L'Esperance. She is a chef and extremely knowledgable about creating healing and nutritious combinations. She targets specific foods for specific areas of the body. She also believes in the "seasonal" attributes of food. She has recipes and juices. I have done juice fasts using her recipes and loved it.

http://www.amazon.com/Seasonal-Detox.../dp/0892819820

Namaste'

02-26-2010, 03:44 PM	#26
pureheart7 Retired Avalon Member Join Date: Feb 2010 Location: Hudson Valley Posts: 38	Re: Giving raw food a shot I really like this book:The Seasonal Detox Diet: Remedies from the Ancient Cookfire by Carrie L'Esperance. She is a chef and extremely knowledgable about creating healing and nutritious combinations. She targets specific foods for specific areas of the body. She also believes in the "seasonal" attributes of food. She has recipes and juices. I have done juice fasts using her recipes and loved it. http://www.amazon.com/Seasonal-Detox.../dp/0892819820 Namaste'