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#1 |
Avalon Senior Member
Join Date: Oct 2008
Location: Poland
Posts: 3,442
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#2 |
Avalon Senior Member
Join Date: Mar 2009
Location: New Zealand
Posts: 442
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#3 |
Avalon Senior Member
Join Date: Sep 2008
Posts: 865
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I was raised on a high raw veg diet (my mother at 81 still eats this way) however I found that for me I require some higher density protein sources (on occasions I will eat fish) and my body thrives eating raw and cultured goat dairy which I get from time to time from biodynamic farm. Also I found that I require some cooked food (as Brian Clement also tells clients if they do not have stage 4 cancer) like yam and squash and so on with the cooler seasons.
Having said that I go all raw from time to time and it seems I peeter out at the 4 year mark of being 100% raw. I've also raised my children on a 100% organic and biodynamic whole foods (nothing out of package diet) with varying degrees of raw % and all have thrived and continue to thrive. The illnesses that go round- they are immune to because immune system works better. I think food choices as long as they are whole food grown naturally without chemicals etc; are so individual- one person may thrive on green smoothies while another person won't (I love them but they make me fat- green juices better for my system) some thrive and get well on animal foods (yes, I have seen it- my best friend was a raw natural hygienist for over 25 years- got melanoma and it wasn't healing when she switched to macrobiotics- she finally went on A. Vonderplanitz primal diet and healed 100%- now she is no longer primal but listens to her own body- not a guru like Brian C, or Gabriel or Aajounus , D. Wolfe and what have you. Same here- I listen to my body carefully- I went the past 4 years as a raw vegan and was getting quite weak- adding in cooked soups and some wild salmon, raw dairy and eggs from real hens made all the difference. |
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