Juicer, does anyone use one??

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Originally Posted by Ammit

Well tonight i dont exactly feel hungry, more like i have a slight belly ache. There are a lot of stomache bugs around here so might be that , then again could be the change in diet?.

Very unusual not to have a normal meal with my family or that I cooked but need to shed some of this weight, so I am gonna try.

Lets see what the next few days bring.

Just a word of caution. It is tempting to do a whole lot of "purification" at once and the body will start to flush toxins. The rate at which this happens can be quite inconvenient if you do to many things at once.

Eating less will obviously cause you to loose weight, but recognize that the body does take the opportunity to lock up toxins in fat tissue. Loose weight and you have to deal with that extra load.

Drink plenty of water during your various purification processes and dont rush it! If you can make use of your intuition and set a pace that doesnt make you feel ill.

I have learned from my own errors. The classic for me - doing a course of MMS treatment and then thinking I could do a 24hr water fast at the same time. I am sure I cleared a lot of stuff out my body, but it was not a pleasant way to do it if you catch my drift.

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