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Old 01-01-2009, 08:40 PM   #15
She-Ra
Avalon Senior Member
 
Join Date: Sep 2008
Location: London, UK
Posts: 159
Default Re: good health -- something to ponder -- oil pulling

Sorry to bump an old thread - but has anyone else started this yet?

I've just started (organic sunflower oil) and I have to say that one tablespoon was too much for my mouth so I'm using two teaspoons or half a tablespoon instead and I'm having a hard time lasting for 15-20min, it's more like 5 minutes before I've had enough. Any tips?

Many thanks.

Last edited by She-Ra; 01-01-2009 at 08:48 PM.
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