Giving raw food a shot

[Peace of mind]

The cramps will go away…
wow, just gave me some flashbacks when I first started this back in the day. Your stomach is probably saying wtf? haha. Yeah some raw foods are high in acids so certain experimentations in blending might send you scurrying to the commode. You sound like a real smoothie alchemist there LJ…just be careful you don’t blow a new hole in your rear tire...sometimes the body needs to make adjustments if it isn’t used to something.

Like Greetings suggested… every ones body takes different time periods to adjust and sometimes fasting allows for a smoother transition. The body will get used to it as it continues to purify itself.

Peace