Go Back   Old Project Avalon Forum (ARCHIVE) > Project Avalon Forum > Project Avalon > Spirituality

Notices

Reply
 
Thread Tools Display Modes
Old 09-18-2008, 05:49 PM   #1
ADAM KADMON
Avalon Senior Member
 
Join Date: Sep 2008
Posts: 99
Default Re: How to Meditate?

In my opinion to meditate means to concentrate, and/or to concentrate upon nothing.

I too have used the Monroe products, and they work through brainwave entrainment. This is a great tool. This is a great crutch.

When people you are asking you "How to meditate" I think they are really just posing the question, "How do I start becoming more spiritually involved," which is great and very powerful question for them to ask. They should be applauded!

However, just using concentrate as a synonym for meditate has clarified many of the same questions. Thus, concentrating upon your breathing or anything becomes the according mediation. Proper breathing, posture and environment are important to concentration just as-is meditation for I feel they are one in the same!

Hope this helps you,
Adam K.
ADAM KADMON is offline   Reply With Quote
Old 09-18-2008, 05:57 PM   #2
Shellie
Banned
 
Shellie's Avatar
 
Join Date: Sep 2008
Location: Austin, Texas
Posts: 267
Default Re: How to Meditate?

Binaural beats were a good intro to me. They helped me tremendously in getting used to being comfortable with NOT thinking. Once my brain figured out it was okay to think of nothing it became easy to do the breathing without my consciousness adding up the bills and doing re-runs through my daily schedule.
Shellie is offline   Reply With Quote
Old 09-18-2008, 06:01 PM   #3
QUESTINY
Avalon Senior Member
 
QUESTINY's Avatar
 
Join Date: Sep 2008
Location: Nebraska
Posts: 407
Default Re: How to Meditate?

Quote:
Originally Posted by ADAM KADMON View Post
In my opinion to meditate means to concentrate, and/or to concentrate upon nothing.

I too have used the Monroe products, and they work through brainwave entrainment. This is a great tool. This is a great crutch.

When people you are asking you "How to meditate" I think they are really just posing the question, "How do I start becoming more spiritually involved," which is great and very powerful question for them to ask. They should be applauded!

However, just using concentrate as a synonym for meditate has clarified many of the same questions. Thus, concentrating upon your breathing or anything becomes the according mediation. Proper breathing, posture and environment are important to concentration just as-is meditation for I feel they are one in the same!

Hope this helps you,
Adam K.
Thank you for this insight. I personally focus in my head on the Sun. The circular shape and the free moving energy in my minds eye seems to open up the mediation process.
QUESTINY is offline   Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 12:01 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Project Avalon