Foods You Should Be Eating, But Aren't

[Karen]

The color red may help reverse tumors.

Beet root, Blood root, raspberries.

Cherry (real cherry) anything (even jam) helps gout.

2 stalks of celery a day can help lower blood pressure (you know, that unique strong flavor in celery, is the active molecule.

I have a huge book (somewhere[looking around]) that lists the medicinal properties and other facts about foods.

Originally Posted by Karen

The color red may help reverse tumors.

Beet root, Blood root, raspberries.

Cherry (real cherry) anything (even jam) helps gout.

2 stalks of celery a day can help lower blood pressure (you know, that unique strong flavor in celery, is the active molecule.

I have a huge book (somewhere[looking around]) that lists the medicinal properties and other facts about foods.

Back to the topic. Interesting about cherries helping gout, I'm a believer in the benefits of rasberries, they help control the growth of bacteria, help cholesterol, and are a good antioxidant. I'm a big fan of beets also for their iron content as I don't eat liver. Eating fruits and vegatables by color and balancing them everyday is a huge health benefit.