Ride the wave of potent energy

[Anchor]

I posted something like this already, but I didnt want to bump the old thread as this version has changes. There are a few people I know who need to read this at this time - it is for you. It is written by me from my heart, but you should accept it, or reject it, without prejudice.

Smile!

Relax!

Breath!

Radiate Love and Peace!

Exist in Love and Peace!

Resonate as one, a harmony. Sing as one, a harmony. Be harmony.

Take a look around you... have boundless compassion for those you see that don't yet understand what is really going on.

The energetic environment continues to change at an increasing rate and it is not going to stop in this mode of existence. Ever increasing catalyst is being unleashed on the world. In the endless stream of reflections presented to us in the world around each of us, opportunities are offered to heal our imperfections and blockages and to be transformed. If we can take the time to look carefully at ourselves in these mirrors - pay attention to nature, the planet, fellow humans, and animals we can easily know what to do and what needs to be done. Then you can set about doing what needs to be done before the universal teacher forces the issue! The universe is a kind teacher, but ignore it and the mechanisms of our mode of existence will ensure that you are "catalysed" into action. This is often harsh and the suffering is proportional to the urgency of the situation - you have to shape up - we all have to. Harmony must be restored.

For our bodies to conduct the powerful forces, they have to change. If we impede this natural process, ultimately the body will become nonviable and perish. The way we conduct our thoughts has a direct bearing on this kind of health. The vanguard of the changes are always within each of us, and it is manifest in and by our conscious intent. It is the way we choose to live, the mode of our thoughts, words, actions and deeds, it is the care we take of our bodies and the care we take of each other - in short loving ourselves and each other unconditionally.

The stakes are raised with each passing day and each passing moment - our progress towards the “no-time” event/transition that most of you know about comes and as it does the class moves on; remedial opportunities fade. The agenda plays out regardless. Asking for help always works...

I am human becoming, help me to become.
We are humans becoming, help us to become.
They are humans becoming, help them to become.

We are all in this together, let us live in harmony with ourselves and each-other.

We must forgive those that have and continue to trespass against us. They have no place in our future - but we must forgive while we still have the chance, to put the brakes on the wheel of karma and so that we can learn, enable healing, and ultimately find the high places where our perspective is of bliss and perfection.

See each and everything as a component of yourself. You are as one, as light, as love.

May the love and the light of the one infinite creator, bless us, protect us and guide us.

Thanks for reading this.

A..

[Luminari]

Thanks Anchor, well said- Bravo

[morguana]

to your sentiments anchor

breath deep and know that you are all an aspect of a whole



love m x

[greybeard]

Thank you for writing this Anchor.
Chris
Ps There is only one of us here!
This is the ultimate Truth.
Waves of the Divine ocean we are.
Ch

[mudra]

A great message Anchor.
Thank you

Life is compartimented into cycles of start, growth and decay giving us the illusion of separateness ...joys, sufferings and pains.
Love however is the unending stream giving birth to all that is .
In the Love flow we are One and equal always.
Love knows it can lift any situation to a higher state of grace .
Our destiny lays in our Heart.

Love from me
mudra

[Kulapops]

Nice one anchor...

My alltime favourite quote... by John Hagelin... (can anyone apart from me do the accent?! Reminds me of Vincent Price)

"there is only one consciousness in this room -

and it is You

and it is Me"

If more people got this... well.. just imagine

K

[hippihillbobbi]

You said it, K!

"If more people got this... well.. just imagine"

That's exactly what we all should be doing -- Imagining the time when all of us "shards" on the earth actually "get it." that's our part to play imo .... to image or imagine a Glorious Ascension -- not only for ourselves but also for all of our Gaian sisters and brothers!!!

Thanks for sharing, Kulapops .... this was a Nice Way to start my day!

hippihillbobbi

[Oliver]

Very positive, Anchor.
Simply and deep.
Thanks!

[FIIISH]

[bushycat]

Well said, Anchor. Very timely and important reminders. Thank you.

In Love,
Bushycat

[bashi]

It's just great, Anchor

[illuminate]

Thank You Anchor!



~ love in us ~

[truthseekerdan]

[Ravens and Doves]

Originally Posted by Anchor

[I][COLOR="Silver"][SIZE="1"]I
Relax!

Breath!

Radiate Love and Peace!

Exist in Love and Peace!

Resonate as one, a harmony. Sing as one, a harmony. Be harmony.

Take a look around you... have boundless compassion for those you see that don't yet understand what is really going on.


A..

I did to do the above. I need to do it now and forever.

I forget to let go and stretch out my wings to catch the unicersal updraft.

Printing it out and taping it on my wall might help.

Thanks,

Paul

[Ravens and Doves]

Originally Posted by Ravens and Doves

I did to do the above. I need to do it now and forever.

I forget to let go and stretch out my wings to catch the unicersal updraft.

Printing it out and taping it on my wall might help.

Thanks,

Paul

I also need to check my spelling before sending a post.

I meant **I need to do the above** And **universal updraft**

Deep and regular breathing is so vital. I've been finding myself all clentched up from tension and a kind of fear that's new to me. I'm usually known as a tough guy. I've lived on the streets at one point and survived a lot of pain without a whimper... but some new things have up and the load (physical and emotional) is breaking me down.

I know the first step is what Anchor posted.... let go... breath.

I must find a visualization that will help me not THINK about moving my lungs.. just let them do what they do.

Paul

[morguana]

r and d, you may find this helpful, i love breath work, and this meditation is so simple, every time the mind wanders you just bring your attention back to the breath.

Mindfulness

Mindfulness is a meditation technique which has been scientifically proven to reduce the symptoms of stress and improve the quality of life in persons suffering from a variety of physical and mental conditions.

According to Thich Nhat Hanh, a Vietnamese Buddhist monk, "Mindfulness is the foundation of happiness...Mindfulness is the practice of stopping and becoming aware of what we are thinking and doing. The more we are mindful of our thoughts, speech and actions, the more concentration we develop. With concentration, insight into the nature of our own suffering and the suffering of others arises. We then know what to do and what not to do in order to live joyfully and in peace with our surroundings."

Here are Thich Nhat Hanhs's directions for mindful breathing:

"To practice mindful breathing, just observe the natural rhythm of the breath. Please do so without forcing it to be longer, deeper, or slower. With attention and a little time, your breath with deepen naturally on its own. Occasionally, your mind will wander off. Our practice is simply to take note of this distraction and to bring our attention gently back to our breath. If you like, you may use the sentences listed here to help you in focusing your attention. During the duration of several in and out breaths, follow your breath from beginning to end. Use the keywords at the end of each pair of sentences to help you maintain your awareness:

1. Breathing in, I am aware only of my in breath. Breathing out, I am aware only of my out breath...In, Out

2. Breathing in, I am aware that my in breath grows deep. Breathing out, I am aware that my out breath grows deep...Deep, Deep

3. Breathing in, I am aware that my in breath goes slowly. Breathing out, I am aware that my out breath goes slowly...Slow, Slow

You can practice mindful breathing in any situation: while sitting, lying down, standing, driving, or working. Breathing consciously will bring more awareness and concentration to whatever you are doing."

http://www.fitnesstransform.com/rela...techniques.php

love m x

[Anchor]

Still surfing those waves

[orthodoxymoron]

Good to see you posting Anchor! I just reread the first post...and it is excellent. Hopefully...we can save the world...without destroying the world...and that the wave will consist of potential, rather than kinetic, energy. Namaste.