mudras - hand yoga

mudra · 02-07-2010, 09:47 PM

Mudras and Music

We all know the healing effect of music. But music is also good for healthy people who are occasionally plagued by weakness or physical imbalances. Since the music used for therapy plays anywhere from three to twelve minutes, and this amount of time corresponds to how, long one holds a mudra, it is obvious that mudras and music can have a wonderful influence on each other. Tension-either physical or mental-emotional can be relieved by listening to the right kind of music. The right kind of music has a calming and relaxing effect, possibly even taking a person into a state of deep relaxation. Stress and tension can also lead to an acute or a chronic state of exhaustion that can be positively influenced by music. If you pay attention to the following points, you can get a lot from using music with your mudras:

Consider your own taste in music;
Determine how long the playing time should be;
Listen to the same piece at the same time for at least three days in row;
Listen consciously, and immediately let go of any thoughts that may arise.

http://www.crystallotus.com/Mudras/03.htm

Here is the link to the Healing music and solfegios thread :
http://www.projectavalon.net/forum/s...ad.php?t=17224

And here a link where I posted several mantras :
http://www.projectavalon.net/forum/s...ad.php?t=19241

Love Always
mudra

02-07-2010, 09:47 PM	#26
mudra Avalon Spiritual Mother Join Date: Sep 2008 Location: belgium Posts: 4,919	Re: mudras - hand yoga Mudras and Music We all know the healing effect of music. But music is also good for healthy people who are occasionally plagued by weakness or physical imbalances. Since the music used for therapy plays anywhere from three to twelve minutes, and this amount of time corresponds to how, long one holds a mudra, it is obvious that mudras and music can have a wonderful influence on each other. Tension-either physical or mental-emotional can be relieved by listening to the right kind of music. The right kind of music has a calming and relaxing effect, possibly even taking a person into a state of deep relaxation. Stress and tension can also lead to an acute or a chronic state of exhaustion that can be positively influenced by music. If you pay attention to the following points, you can get a lot from using music with your mudras: Consider your own taste in music; Determine how long the playing time should be; Listen to the same piece at the same time for at least three days in row; Listen consciously, and immediately let go of any thoughts that may arise. http://www.crystallotus.com/Mudras/03.htm Here is the link to the Healing music and solfegios thread : http://www.projectavalon.net/forum/s...ad.php?t=17224 And here a link where I posted several mantras : http://www.projectavalon.net/forum/s...ad.php?t=19241 Love Always mudra Last edited by mudra; 02-07-2010 at 10:17 PM.