The ego what is it? How to transcend?

[kriya]

Originally Posted by 14 Chakras

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I suggest the in breath out breath has been mis-interpreted in our world to mean loss of individuality. I would suggest the in breath is really everything coming up higher and Being More in Oneness ~ meaning maintaining the I but the "I"s are expanding ~ For example, when Yogananda ascends, he does not disappear, you can connect with Yogananda right Now if you choose to do so ~ We are not here to disappear, we are here to earn our Divine individuality in the mind of God by surrendering the shadow self and Being reborn into the reality of who we are in Oneness with the infinite ~ not a static image, but the God Self that is always Being More ~ I will Be that I will Be.

The in breath out breath is a kriya yoga technique to enlightenment. We are all unique expressions of the one and retain our individuality even after liberation (or so I'm told).