http://www.kristinasophia.com/blog.html
WHY RESOLUTIONS FAIL
http://www.youtube.com/watch?v=2xeAj...layer_embedded
(you might want to turn down your volume, since she is loud)
*note kristina, is altered with the being of "sophia' while she speaks
However, her messages, are quite good !!!
Her website is quite well written,
she has been a guest, on The Journeys with Rebecca Show