[J_rod7]

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From NorthernSantuary, Ya Gotta love it...:

"Lorraine is also quick to point out that truly noxious vaccines are being developed in laboratories that combine human and animal virus' that can seriously compromise our immune systems if we allow them to be administered to us.

"...in short, Lorraine says do not worry. Just do your body a favor by eating a good clean diet full of fresh vegetables and fruits, get some sunshine and fresh air, turn to your spiritual practice, relax and, under no circumstances, allow yourself to be vaccinated. We’re all exposed to flu bugs, but if you can keep your immune system strong, you have nothing to worry about and the only swine involved here are those who are trying to keep us in fear."

From Dr. Marcus Gitterle, N-Acetyl-Cysteine = This is only ONE of MANY immune boosters.

Here is a short list of more...:

L-Lysine = 4,000-mg (4-Gm) /day (Essential amino-acid)
Beta Carotene = 50,000 IU /day
Iodine drops = 3,000-mcg (3-mg) /day in Water
Vitamin C, WITH Bioflavonoids = 5,000-mg (5-Gm) /day
Vitamin D-3 = 3,000 IU /day
Zinc = 60-mg, plus Copper = 2-mg, together /day
Vitamin E (Gamma-E Complex) = 400 IU /day
Selenium (L-Selenomethionine) = 100-mcg /day
Full spectrum B-Complex = 100-mg /day
Omega-3 oil (Flaxseed with Lignans) = 3-Tablespoons /day

More can be added here, these are basic essentials.

And, as the good doctor also said: "a diet full of fresh vegetables and fruits, get some sunshine and fresh air, turn to your spiritual practice..."

Eat Yoghurt with LIVE CULTURES.

DON'T GET A "FLU-SHOT" (You might as well use a bullet instead. No, don't do that either.)

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