Re: How important is meditation in your life
I have practiced Transcendental Meditation for about 8 years now and it has been the most life changing experience. It has helped me to overcome a 20+ years alcoholism problem when nothing else worked. I would never have thought that someone like me could sit still and meditate ~ the bliss that can be obtained sometimes is just unbelievable - I feel truly blessed to have discovered this gift.
A great thread, thank you.
In Peace
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