View Single Post
Old 10-19-2009, 06:33 AM   #427
Phtha
Avalon Senior Member
 
Join Date: Sep 2008
Posts: 947
Default Re: Something is a brewing, HMMMM

Yea that is the safest time, one hour after Sunrise or one hour before Sunset.

I also do it in mid day now and then, but only for like 8-10 seconds at a time. During Sunrise or Sunset its much easier on the eyes.

Check these vids out, HRM is giving a speech all about it:
p1
p2

Quote:
Originally Posted by Christo888 View Post
I use to sit on the stairs to the beach and watch the sunrise before work. I could feel it do something but didn't know enough about this way back when in order to really get into it. I guess now's the time!

Can it be an hour at sunrise and an hour at sunset?
Phtha is offline   Reply With Quote