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Originally Posted by heaven11
i read the hong kong news that WHO say there are 3 kinds of powerful flu and swine are coming
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Hi heaven11, all I can say is try to take all this disease information with a grain of salt. Generally speaking the best way you can avoid disease is to eat good, get good amount of sleep, and be very hygienic (wash your hands a lot). And try to steer clear of large crowds and people that just love to sneeze and cough on each other. Always have a good stock of medicines and vitamins, and even then be sure those medicines are good quality. Hope this helps.