Re: Cinnamon and Honey ~ start your day with it
Hubby just brought home a jar of unpasteurized raw honey and I mixed it with my fresh raw lemon juice and it was delicious.
My first husband was cured of his seasonal allergies when I spread honey cappings from a local beehive on his toast.
I was lightly researching the different types of cinnamon on the internet and have not decided which species and form of cinnamon is the most effective. I did notice that cinnamon reduced my insulin response regarding sweets.
best,
gnosis
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