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Originally Posted by Stardustaquarion
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I'll have to watch this when at home. Youtube is blocked at work.
The basic rule when eating for health is to eat no refined foods. Foods, in their purest, rawest form are healing wonders. Refining and heating kills the living essence of food, rendering it much less effective at healing and preventing disease.
And contrary to public propaganda, fats may be the most important aspect of our diet. Once cooked, however, they lose their energy. There is a particular electron exchange that takes place when raw fats are ingested. When cooked,the fats cannot impart their electronic energy.
Raw butter, raw milk, raw coconut cream, raw honey, and yes, raw meat will cure your body.
So elegantly simple, yet so incredibly difficult in modern times.