Quote:
Originally Posted by She-Ra
Isn't there confusion as to whether there is gluten in oats?
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Yes She-Ra....there is a lot of confusion about what grains have gluten and what don't.
I am gluten sensitive. I have been told that Kamut is ok, & I buy both Kamut and Spelt breads which seem to work for me.
From my research I have discovered that buckwheat has gluten & oats too.
It appears that only the ancient grains such as millet, quinoa, rice, spelt, kamut are gluten free.
But some disagree with this, particularly the buckwheat & oats. I avoid both as a precaution.
More & more people are now being diagnosed with gluten intolerance. No one is health care or government is talking about this grave danger to our health, & the people are doing their own digging & self-diagnosing. It was through my own self-diagnosing that I discovered I had this problem.
My theory is GMO wheat crops that is causing the problem.