Quote:
Originally Posted by LosVisionarios-Ecuador
YES and then some. I have been living in Ecuador for 10 years. The table salt sold has fluoride and iodine. On the other hand you can buy 100lbs for $7 of sea salt. It's an educational battle that needs to be fought.
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You need iodine in your diet, it will actually reverse the fluoride effects if i remember correctly. Iodine helps your thyroid maintain its stability, so it does not get under active, so you dont gain weight.