Hmmmm, Well i would just do the medi quite a few times before you did have a background noise. This is a pretty complicated medi to master. It will take you several times just to remember all the hand postures coupled with the visualisation. By all means when you have properly grasped this without having to stop to read what comes next, then yes, you may listen to your hearts content!
Quote:
Originally Posted by DoctorTony
Can I use Binaural beats, solfeggio frequencies or soothing meditation music to accompany this masterpiece you have shown us?
Thank you.
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