At the risk of sticking my nose where it may not belong...I'll attempt an answer to your query Alexandra.
I believe dayzero was addressing the OP (original post) of this thread...hence, addressing the poster as well.
But, I could be wrong.
oh and btw ...I agree with these sentiments:
Quote:
focusing on anything, positive or negative, exclusively, is unhealthy. Balance in all things is the key toward health and wisdom.
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also...and this is just my "belief"...anger stems from Fear...as do a myriad of other negative emotions.