Re: Digestion
Don't confuse IBS and Colitis with IBD.
IBS = Irritable Bowel Syndrome
Colitis = litterally a temporal disfunction of the bowel (also short for Colitis Ulcerosa)
IBD = Inflammatory Bowel Disease (Crohn and Colitis Ulcerosa)
Candida. There are thousands of books about that. Very few scientific though. But it's not all wrong what they tell of course.
Sugar is indeed a sort of boogeyman for the digestion. Avoiding sugar can make a difference.
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