IMO I think one way people can transcend spiritually and mentally if they are able to come to recognize their own shortcomings and how vastly ignorant we all are of almost everything. I don't mean it in an "ignorance is bliss" sort of way, just that, generally speaking, humans are not the apex of biological or technological evolution we think we are at. We are ignorant of so many things its rather unfathomable. We have not even begun the real exploration of our galaxy, as such telescopes can only take us so far, and hence we have a very poor understanding of our existence and purpose, and this gets back to our micro existence on this super macro scale.
Peace and Love will have to do for now.
