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Old 01-12-2010, 04:04 PM   #60
Sideshow Shaman
Avalon Senior Member
 
Join Date: Sep 2008
Location: Manasota FL
Posts: 114
Default Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Quote:
Originally Posted by jimmer View Post
Question: has anyone taken the oil by the tablespoon, 'solid'?
If so, does a solid tablespoon equal a melted tablespoon?

I can't see myself liquifying the oil in hot water daily.
If not too gross, taking it solid would probably be the easiest
and most repeatable.

Thanks for any advise or tips you can provide. jimmer
Eating it solid is simpler, just chew it until it melts. Getting the dose exact is not so important, if you level the spoon it should be the same.

It seems like uninterested endorsements are ok, so I will say that my favorite coco oil is "Quality First". Look for it at stores & you will be able to taste the difference from other oils.

Last edited by Sideshow Shaman; 01-22-2010 at 05:46 PM.
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