There is a lot of knowledge out there, the best think what you can do that is very simple. Look what your eating
all E number our poision to the body.
avoid shampoo and any other stuff for cleaning you and your clothing. you would not eat it why would you put it on you skin?
same with toothbrush use herbs and oils only no so called natural.
Get a detox from heavy metals something you know that removes it daily. My favored is kombucha tea, because it easy and cheap.
Also check for herb that can help
If you address all of it your health is just going transform you, i'm almost back to my normal weight. lenght is 1.86 m 64/65kg
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I really want to thank you for posting this link!
I have a low thyroid...and I am definitely going to check this info out!
Thanks SOOOO much!!!
<hugs>
Marian
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