Re: Stretching the Spirit- Ascension symptoms
The people you meet affect your life. The successes and downfalls that you experience can create whom you are, and the bad experiences can be learned from. In fact, they are probably the most poignant and important ones. If someone hurts you, betrays you, or breaks your heart, forgive them because they have helped you learn about trust and the importance of being cautious to whom you open your heart.
If someone loves you, love them back unconditionally, not only because they love you, but also because they are teaching you to love and open your heart and eyes to little things. Make every day count. Appreciate everything that you possibly can, for you may never experience it again.
These are good guide lines to help you through transition
kindness
mudra
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