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bushycat · 12-22-2009, 08:39 PM

When you can extend your meditation to 30 minutes.
Ive found that from twenty on it shifts a gear so to speak, but dont look for any result, that just gets in the way.

Best wishes
Chris[/QUOTE]

I've wondered about the 20 minute shifting of gears also for years. And that's what I've called it,too. It seems to happen also when I go out jogging. Must be something to it. After the 20 minutes there is the calm place within. The connection more complete.

Love,
Bushycat

12-22-2009, 08:39 PM	#157
bushycat Avalon Senior Member Join Date: Mar 2009 Location: New Zealand Posts: 442	Re: The ego what is it? How to transcend? When you can extend your meditation to 30 minutes. Ive found that from twenty on it shifts a gear so to speak, but dont look for any result, that just gets in the way. Best wishes Chris[/QUOTE] I've wondered about the 20 minute shifting of gears also for years. And that's what I've called it,too. It seems to happen also when I go out jogging. Must be something to it. After the 20 minutes there is the calm place within. The connection more complete. Love, Bushycat