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Old 01-26-2010, 06:10 PM   #4
Avalon Senior Member
Join Date: Nov 2008
Posts: 3,564
Default Re: Step Aerobics for Exercise

A word of caution if you get this DVD: at the latter part of the second 15 minute workout, she says, "One more!"

She means one more set to learn, not one more repetition of the last set.

Grrrrrr. Confusing! I wanted to wring her neck!

But's it's still fun. Once you learn the routine.
Seashore is offline   Reply With Quote