Re: The need to constantly consume
i would suggest balancing your chakras... sounds like you have some blockages...research whatever behaviors or feelings you are experiencing associated with the chakras...then work on removing blockages...
another thing i would suggest is practicing mindfulness meditation when ever you think about it....there is no seeking or not seeking w/ mindfulness meditation.. it is just sitting there being aware of your surroundings without intention/thought/or emotion....over time your focus increases...then everything else becomes possible...
all these seemingly negative things you are experiencing are merely catalyst telling you to stop caring...you must realize this...seek out the experience of an epiphany...this is the start to changing...its like rewriting the OS of your brain...
this mental state is only temporary....you will be happy again...you will also be sad again...the point is to learn control over this...
as last advice when negativity enters your mind do not dwell on it...dismiss it immediately....this undoes the neuro net in your brain that you have associated with this...
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