Old Project Avalon Forum (ARCHIVE) - View Single Post - The Coconut Diet™

jimmer · 01-12-2010, 05:15 PM

I've read up some on taking VCO solid.
I've got a pretty strong constitute, but gulping down heaping tablespoon of it isn't very appetizing to me.

How about mixing it with some unsweetened applesauce?

Any other options that you've tried, short of using it as a cooking oil, etc.?

01-12-2010, 05:15 PM	#61
jimmer Avalon Senior Member Join Date: Mar 2009 Location: AZ Posts: 25	Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss I've read up some on taking VCO solid. I've got a pretty strong constitute, but gulping down heaping tablespoon of it isn't very appetizing to me. How about mixing it with some unsweetened applesauce? Any other options that you've tried, short of using it as a cooking oil, etc.?