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Old 03-09-2010, 02:58 AM   #63
JoshERTW
Avalon Senior Member
 
Join Date: Dec 2009
Posts: 13
Default Re: Swineflu : The next wave

I've been taking vitamin D (cholcecalciferol derived) at about 3000 IU per day since roughly Christmas, after being sick for the whole holiday season. I was sick all the time before that, once a month at least I felt like crap, and now not only have I not been sick since I started the vitamins, I've also felt more "up" in general. I've been diagnosed with seasonal affective disorder (i.e. not enough vitamin D / sunlight causes depression) and it seems that this stuff has worked wonders for me. I've got my wife and daughter onto it now too in anticipation of the next wave of flu - None of us got vaccinated and none of us are going to.
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