Quote:
Originally Posted by Lady Rae
I wish I meditated. I couldn't count how many times I've tried it, but I can't get my mind to shut up long enough to get anything accomplished.
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Iīm with you there Lady Rae. The only thing I know is that perhaps its just as good to have vivid and lucid dreams? I donīt know. I always try too keep a moment before and after sleep for a kind of meditavive contemplation.
I feel that its there I can reach the inner self.
Perhaps you experienced meditaters could tell if you distinguish any difference between these states of awareness?