[Rocky_Shorz]

Originally Posted by swordsmith

Sometimes you have to get real.

I guess it depends on who you listen to...

Stop Eating Salt Water Based Food
Salt water fish absorb mercury from ocean water like a sponge. Therefore, if you have a mercury problem, you must stop consuming these foods completely. This includes shrimp, scallops, lobster, tuna, salmon and all things that live in the ocean.

Garlic
This binds to mercury and helps remove it from the soft tissues, especially the colon. Some people take 3 tablets a day at meals for several months; however, if one has high levels of cysteine, the Garlic can hurt (due it's sulfites); therefore, one might consider favoring other approaches, unless they know the cysteine is ok. The liquid form of Garlic has proven to be affective at removing methyl-mercury from the liver with normal cysteine, and it is safer due to containing less sulfites.