Re: The Cure for Avian Flu -- Survive the Upcoming Outbreak
All good suggestions so far. The best cure is prevention. Ways to keep the immune system up and running are many.
I use graviola, a South American herb, all winter long. I use a neti pot daily. When I think I'm coming down with something I take oregano oil and lomatium osha.
Once you're sick you want both to combat the illness and support feeling better. I work in a health food store but at times there's nothing like a bottle of Nyquil.
For the most part, those who get the flu will just have to let nature run its course. There's abundant evidence that tamiflu doesn't work at all, but it's derived from the star anise, which you can buy in stores. You might make a tea of it just for laughs, it might help. Plenty of vitamins....if you take C, try to get a natural form and not ascorbic acid which is more highly refined and processed than white sugar. Take D3, not D2. Use a good probiotic such as Jarrow EPS, New Chapter's All Flora, or Garden of Life's Primal Defense.
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