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Old 11-04-2009, 05:45 PM   #1
Jnana
Avalon Senior Member
 
Join Date: Sep 2008
Location: Indiana
Posts: 653
Default Connecting to the Earth

I use the following meditation for connecting to the earth:

The Pineal Wave

After I do this, I visualize myself sinking into the planet, and I have a chat with Gaia. Open yourself up and listen carefully to your mother. It's best to do this first thing in the morning, barefoot. Give it a try. I usually precede this with The Star Exercise.

Many have given the advice that in order to prepare for the coming changes we need to live in our heart and connect to the earth. This is one way to do the latter.

Last edited by Jnana; 11-04-2009 at 05:53 PM.
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