Glad that you enjoyed it...like you, one of the things that stood out with me was on how the changing energy affects our energy level. The last week or so I've been sleeping much more than usual and have been unusually "tired" for no apparent reason...my inner voice had been telling me it had something to do w/the changes in the ether, or space we're moving thru, so that message really resonated with me on a deep level.
His advise on meditation was along the lines of forgotten techniques I've used in the past that I've been trying to tap back into. I tend to be a momentary meditator that takes a few moments every day to center myself, so his advise was good there...but I really need to work on sitting down for longer periods to get into the more creative alpha or beta states that are more conducive to manifestation.
btw...I checked out your pics, good work!