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Forum: Health / Alternative Medicine 01-28-2010, 03:50 AM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Okay- for one- you are eating mostly carbs (refined except for the fruit) that willl cause most to crash hard....coffee too- which stimulates and then your adrenals crash- if you centered your diet...
Forum: Health / Alternative Medicine 01-26-2010, 07:08 PM
Replies: 82
Views: 22,500
Posted By eleni
Forum: Health / Alternative Medicine 01-22-2010, 08:52 PM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

I prefer non isolated cold /raw extracted oils (Olive and coconut, hemp) over isolated oils like MTC (never tried it but it seems quite refined)...

Here is some info on this couple using both...
Forum: Health / Alternative Medicine 01-14-2010, 08:26 PM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Also in smoothies as mentioned above works well- during my last 2 pregnancies I made a smoothie from raw goat yogurt or goat kefir, some berries, a scoop of goat protein and a tablespoon of virgin...
Forum: Health / Alternative Medicine 01-14-2010, 08:24 PM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

You can make Budwig *oleolux*.......it tastes great....


Oleolux is used in place of butter.

Directions: [These directions give more detail and choice than the book.]

In a container in...
Forum: Health / Alternative Medicine 01-07-2010, 06:18 PM
Replies: 82
Views: 22,500
Posted By eleni
Re: Beans?

I don't eat them because I don't like they way I feel from eating them..they feel dense and heavy like grain........many people have ommitted grains and beans from their diet for health purposes...
Forum: Health / Alternative Medicine 01-07-2010, 05:38 AM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Hi,

I don't eat meat anymore......but when I ate it , I ate it raw- went raw primal for 4 years after doing NT , I cannot digest cooked meat.....same with fish although lightly cooked light/white...
Forum: Health / Alternative Medicine 01-05-2010, 05:31 AM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Hal Huggin's suggests baking soda to brush with.....I use that.......

I've never used chemical products on my body, grew up eating organic and using organic skin/hair care.......but beware because...
Forum: Health / Alternative Medicine 01-05-2010, 05:25 AM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

I'm O and need some animal protein. I have done a lot of cleansing, fasting, green juice plus zeolite fasting, (various Zeolites, until I settled on my favorite one which is Quantum)....

I do FIR ...
Forum: Health / Alternative Medicine 01-04-2010, 05:01 AM
Replies: 82
Views: 22,500
Posted By eleni
Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss

Both and consult a naturopath. I have autoimmune hypothyroid, the only way I am able to control it is to eat a grain free diet and use coconut oil, coconut cream, key nutrients suited for my...
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