Nexus 2012: Synchronized Global Meditations : give your feed back

[mpea]

Originally Posted by Samarkis

Just reccomending this peice to be added to our meditation!! It is sooo
uplifting!!!!! So Reflective of the soul reaching for the heights!!!

http://www.youtube.com/watch?v=I_B8H...eature=related

Beautiful - thanks for the link; I just listened and like you say sooooooooooo uplifting.

[sunflower]

My husband and I participated in the second meditation. All went well for both of us. The pulsations and emotions were quite uplifting. The music helped immensely with keeping me on focus.

[jaby]

Originally Posted by sunflower

My husband and I participated in the second meditation. All went well for both of us. The pulsations and emotions were quite uplifting. The music helped immensely with keeping me on focus.

That's kind-of how it was for me. Smooth. Warm. Whole body, quite subtle pulasations. Uplifting emotions. And yes, the music helped the focus.

I felt the need to take a five minute break in the middle. But that felt perfectly ok...

Sometimes my mind drifted to thinking of us all, all around the world doing this meditation together. That felt good. I'm getting the 'tingles' now just writing that last bit. I felt a bond.

All in all...it was a very nice experience. I will be doing them all and then
hopefully going to the Sacred Places part in May....It'll be Avebury/Silbury/Vale of Pewsey for me.

Cheers everyone..........

[mudra]

The power of One

http://www.youtube.com/watch?v=ZQLj_JcaZcM

Friends ,

Thanks to all of you for your great input into these meditations.
We are unleashing quite a bit of energy and it will take some time to learn to navigate through this common activity. As time goes by we will do better and better. Our perceptions will be finer and our
work will reach it's goal of creating a new field of energy from our hearts and souls.
The world will change as we become more and more aware and consciously keep our focus on radiating our inner essence in ONE soul symphony.

Please visit the nexus site for update as regard the music file to be listened to this week.
Thanks to Dayzero, last week's file has been streamlined and should be smoother to go through.

http://www.healingexperiment.com/theevents.html

Do not forget to give your feedback on your meditation on this thread:
http://www.projectavalon.net/forum/s...ad.php?t=10926

We'll start at 8pm GMT this saturday 2/21/2009

Wish you well
ONE in the heart with you.

loving kindness
mudra

[mudra]

Friends,

Pay attention :
Thanks to Dayzero here is the link to the new streamlined music file that we are using this week:
You can download the file here below or on the nexus site: "nexus2012remastered2.mp3"
http://www.sendspace.com/file/3udbyh
The music is exactly the same as last week .It's just been streamlined so as to be smoother to listen to.

You might need to click on the link twice as a pop up window sometimes comes first .
The link should finally get to to "sendspace" and from there you follow the red arrow.

Wish you well in your meditation today.
All One with you in the heart

mudra

[mudra]

Originally Posted by Malletzky

Due to a visit from a friend, I was not able to start at the appointment time.
I had 8 minutes delay but started the proces very easy. I like the musik, as I've listened it also during the week. I agree, the intersection between the different parts could be a bit smoother...

During the process, I was also shown the very large bursts of blue energy comming our way. This time, I also recognised that there are many others entities around me doing the same thing, I hope this were you
I clearly saw many other energy waves swirling and bursting around, all different colours.

What surprised me is that, even before I started to send my healing energy to the earth, I saw that she already was lagged with protective and healing energy patterns, a very beautiful sight. I guess that, due to my late entrance in the process, you've already done the main job. I just joined...

What disturbed me in the whole process was a kind of new expirience I've never had before. I had the feeling that someone was trying to send me a very large energy beams. It happened three times. Like there was someone out there that tried to contact me some how.
The first one was so intense, that I shrug so much which "sent me back" in my body. Very unpleasent awakening, I must say. I felt electrified.

Any other idea what this could be? I read somewhere, that the kundalini awakeing energies could cause this feeling of electric energy running thru your body. Could it be, that I was short before to have an out of body expirience, but was unable and unexpirienced enough to comlete the process?

I also saw the eye again, this time twice, and I had the funny feeling it laughed to me very friendly

I can't remember of all, but this is due to the fact that I was also interrupted twice during the meditation.


malletzky

Maletsky,

I remember that in last week's meditation I was told that our bodies would be filled with special energy during each of these meditations. That we have to let that be as that will help us with transition.
Reading your post about the beams makes me think there might be a link there.
Not something which is bad but rather positive .

[Bonnie]

I happened to wake up the following two nights/early mornings after the meditation to not only feeling, but hearing quite a bit of energy going through my body. It sounded like what you said dayzero, electric. I had not had this happen to me in a while. So maybe, it is what you were told mudra, that our bodies would be filled with special energy during each of these meditations. Based on my experience dayzero, I say you're right about their being an awful lot of power to this meditation.

As for my experience during the meditation, it went good. I instantly felt the love coming from the group. At some point though, I was trying to send feelings of love, no violence and no destruction to our planet and felt a resistance. I was persistent, however, and whatever it was just felt like it gave up/surrendered. The remainder of the meditation I was just seeing swirling colors of green as well as white, feeling the connection with everyone and sending loving energies to our planet. Looking forward to the next one.

[mudra]

Dayzero,

That's great please go ahead with the file and submit something.
Astralwalker asked Phied to prepare a new file for next week.
But I am not sure Phied is well enough yet to be able to do in due time.
So please do and if we can have it for this saturday's meditation it would be grand.

Kindness
mudra

[Zeddo]

Originally Posted by burgundia

No, it was the right time, 8 pm central European time.

4 A.M. Western Australia

[Samarkis]

All I can say is that I first of all listened to the music yesterday,and played it all nite. I enjoyed it and felt rested...The only request I have is to blend the different parts so there is a bit more synergy between parts....If I could,I would request replacing the song at the end to more instrumentals-the soul doesn't need words,even though it was beautiful!! Perhaps that could be the intro so as to pull us all into focus as we go into the meditation....

I am very excited that I could feel the energies from my 3rd eye!! We will all have to practise more being in unison and this will happen as we meditate together over & over,just by being in sync,our rythms will unite!!

I will be putting a flyer out about the point that I will be at,Coral Castle....

I really hope that there will be 300 or so people joining in for the meditation!!!

Pls reach out to other groups in your area that may be doing intention groups and meditations!! Reach out!! Reach out!!!

I bless you all with much love & Light !! As we do our meditations,pls remember to send love and healing to Humanity and to Mother Earth!!
Be pleased of your efforts and the happy,loving vibrations you send into the Earth!!

You are powerful!!

Your love is great!!!

The healing is pure!!

[mudra]

[QUOTE=TheChosen;112605]

Another point we need to clarify is, what do we do with our intent? Do we just tune-in and see what happens? Do we try and 'do' something? We need to be on the same page with our intent so we reach high harmonicity.[QUOTE]


TheChosen Here are someguide linesAstralwalker's gave as regard our meditations:
You may choose to follow these.

I personnally prefer to Be rather than Do. Some according to their nature might feel otherwise. I feel both ways will fullfill the purpose.

Sink deep and find Love in your heart and become ONE with Love.

Feel completely charged with that Life Force[.

Visualize[ the “energy ball” between your palms, but instead of the ball you have the “symbolic planet Earth”.

Visualize that you open a big funnel above your head and let the life force (divine cosmic light) flow into the funnel (crown chakra), through your arms and out through your palms into the “symbolic planet Earth”.

Radiate the planet with: “LOVE and LIGHT to EVERYTHING”.

Feel how millions of others are doing the same and how our planet is swimming in the beautiful Bluish-White Light of Energy.

Feel the connection between every meditant around the world and how all this is becoming one powerful field of positive energy.

Inside your consciousness, program the output energy as only useful for healing and reparation purposes and nothing more. Program the energy that you send out to be secure from any misuse and only to serve as instrument of Light.

Think of something that is most precious in your life. Something that happened before and that means so much to you. Bring it out. It will bring the right emotional charge when you think of it.

Feel it inside in every atom of your inner being. See it how your chest [starts to shine and you use your will to send this above towards the Earth Atmosphere.

Extend this lightaround the whole planet and feel the same emotions recalling the event that meant so much to you. Remember[/B] the time when you felt happy, safe and secure and when you were full of life.

Radiate the planet with this emotional charge for the next 20 minutes and visulize everthing returning to a balance, a reality of harmony, peace, friendship and prosperity.
[/B]
Imagine world without wepons, destruction and violence. Visualize that we are growing as a race and we are learning our first steps to an ancient science and the science that is well known in the Universe.

You can read about this in the "meditation basics addendum " downloable for free here:
http://www.buycontacthasbegun.com/nexusform.html


Kindness
mudra

[TheChosen]

Thanks mudra, that clarifies it.

[dayzero]

Malletzky;

"Any other idea what this could be? I read somewhere, that the kundalini awakeing energies could cause this feeling of electric energy running thru your body. Could it be, that I was short before to have an out of body expirience, but was unable and unexpirienced enough to comlete the process?"

- there's an awful lot of power to this meditation at this time, and I think that it can be such a matter of 'trust' to let go that this can sometimes paradoxically get in the way and prevent the full experience developing.
I think perhaps just take it bit by bit and next time experiment with letting go a little more - this meditation is like a full blown trip once you get going!
but never fear, we're all with you, and you're with all of us.

Mudra, I'll get to work on it.


x

[Malletzky]

Originally Posted by dayzero

Malletzky;

"Any other idea what this could be? I read somewhere, that the kundalini awakeing energies could cause this feeling of electric energy running thru your body. Could it be, that I was short before to have an out of body expirience, but was unable and unexpirienced enough to comlete the process?"

- there's an awful lot of power to this meditation at this time, and I think that it can be such a matter of 'trust' to let go that this can sometimes paradoxically get in the way and prevent the full experience developing.
I think perhaps just take it bit by bit and next time experiment with letting go a little more - this meditation is like a full blown trip once you get going!
but never fear, we're all with you, and you're with all of us.

Mudra, I'll get to work on it.


x

Dayzero, THANK YOU!

About "trusting", I wouldn't be here or participate in this, if I wouldn't trust. But I'm well aware that there might be some entities out there, which my not be pleasent with our "job". So protecting myself before I even start with any meditation is just a standard procedure for me.
I was just wondering, if an "enemy" atack could also cause this unpleasant expirience. Just hit me with some energy beam and send me back to the reality in order to stop me(us).

Anyway, I don't fear. Even if this might've been the case, I know I'm well protected and prepared. So let's go on!


malletzky

[dayzero]

Hey Malletzky, did you get any strange noises when this happened.....?
Like electronic noises or static? Or anything?


BTW, I was sent an absolutely enormous argument w/ my partner minutes before the start of the meditation. As if something was trying absolutely anything to prevent me form joining in. I didn't join in the argument so it was a bit one-sided [!], but in times gone past it could've caused smashing ornaments and walking out.
In the end we both did the meditation together and had a wonderful [but seperate!] time.

[mudra]

Friends,

I did'nt mention it but my entire day was terrible before I could get into the meditation.
As things were shaping I even thought I would'nt be able to join with you.
What I did is moving through the turmoil without resistance. I gave Love out and by
evening peace was reached and I could get into the meditation with a quiet mind.
Love is always the answer.

[Carol]

Here is a favoirite.


Gregorians - My heart will go on
http://www.youtube.com/watch?v=K8DRP...eature=related

[Oliver]

My feelings tonight, prior to our meditation, can not be explained with other words, but only with those of the great mystical sufi poet Jalalludin Rumi (Mevlana) in his poem:

SAY I AM YOU

I am dust particles in sunlight
I am the round Sun
To the bits of dust I say “Stay”
To the Sun - “Keep moving”
I am the morning mist
and the breathing of evening
I am wind in top of grove
And surf on the cliff
Mast…rudder
Helmsman and keel
I am the coral reef they founder on
I am tree
With a trained parrot in its branches
Silence Thought and Voice
The musical air coming through a flute
A spark of stone
A flickering metal
Both candle and moth crazy around it
Rose…and the nightengale
Lost in the fragrance
I am all orders in being
The circling galaxy
The evolutionary intelligence
The lift…and the falling away
What is and what isn`t
You who know Jelalludin
You the one in all
Say whom I am
Say I am You


http://www.youtube.com/watch?v=QqVBG...eature=related

[Mauree]

Hours before the meditation I felt a tremendous energy of love and it made me feel elated. My husband and I meditated while listening to beautiful music. The hour went by like a flash. Looking forward to the next meditation.

[twoRone]

we both had great meditations on the 9th.. we were going to try to hit the summit of mount Katadin .. but the 11am est timezone made it impossible to make the climb in time.. we chose to just meditate at home instead.. very intense for both of us

528hz to all

[mudra]

Meeting the 12 of you in Avebury was a fantastic experience.
I have felt like one soul family with you all the time.
Our meditation was truly ONE heart beating around those old stones.
It all went so smoothly..To all the places we visited afterwards together
I feel we carried on bringing our peace message and filling the atmosphere
with highly positive vibrations..
Jaby.. you certainly were with us as all the others from nexus who joined their
hearts on 5/9/9 within the love flow.
Separating from you has been hard..One regret: it's been all too short.
One certainty : you are all in my heart
One vision: our paths will cross again..

Kindness
mudra

[chitty]

Don't know what to make of this. I have known about this meditation initiative from the beginning. I do remember it is on Saturdays. I never did correlate the time or paricipate. Was yesterday the second event? Any way, this event did not cross my mind yesterday the 21st of February. I have been fighting a bad cold and spent the day on the couch. Late in the afternoon, something, T.V., thought, scenery, not sure, but an upswelling of emotion overtook me to the point of rapid breath, tears, dread, hope, love. Frig, now that I think about it, every emotion there is, but at no time, fear or hate. This was followed by a, best I can put it, release, and a sense of ease, and well being. I am in CST in North America and am not sure if the timing corellates. If I felt and shared, you all at this time, my humble thanks and gratitude.

[mudra]

Hey Chitty,

That's good . Whatever it was that helped you go through this is great.
We do unleash quite a bit of very strong positive and loving energy during our meditations. How this will manifest in everyone's life we don't know .But your testimony is really interesting.
Come and join us next saturday at 8pm GMT and be an active part of this world we are changing yourself.
You are most welcome.

Kindness
mudra

[mudra]

Friends,

As announced below we are envisionning extending the lengh of our weekly meditations.
Dayzero has opened a poll here:http://www.projectavalon.net/forum/s...ad.php?t=11479

Please go and take it as from this will depend a music file he will specially conceive to fit best our saturday's soul symphonies.

Kindness
mudra

[futureyes]

lightbeing ... i loved that you posted the heart technique ... i do similar with some of my clients who find it a challenge to find their still place within them ...

they very much worry that they must locate their stillness by way of another's 'right' way ... they have concerns that they 'must' report back to me after our sessions something of inspirational magnitude ...

it is this that blocks their way during their process ... the thoughts within their minds continuously comparing what 'should' be and why it isn't happening for them that way ... thus letting go is a challenge ...

there is no right or wrong way of meditating ... every individual is different ... guidelines and suggestions are only that ... to know of them but then to allow our own individual process to unfold ... without expectations or comparisons ...

after our weekly nexus meditation ... some of us report back on this thread perhaps feeling inadquate or shorted that our experience was not of their expectations ... or of the collective one ... and thus feel some guilt for this ...

no experience is for not ... we experienced what we did meditating for a reason ... no matter what that may have felt or looked like ...

no experience is inadquate as it is our own ... collectively it was indeed beneficial ... our reports of what we experienced though may appear to be lesser to our expectations as our expectations are of our mind only ... it is this in our mind we attain to free up in finding our place of stillness ... and yet ... we then allow our mind to add to it ...

meditating is about the home of neutral ... no more ... no less ... our place where we just are and all just is ...

perhaps for those of us finding it a challenge to overcome the stream of thoughts blocking our way to neutral within meditation ... is to commence the process a little earlier than the actual start time ... to start by telling the mind that we are in acceptance of all that we are to experience ... that we will embrace within our hearts all that we will receive ... that no thing is too small in nature and all will add to the higher collective vibration of all ...

to accept our selves for who we are and that our individuality will only enhance to the collective ... that we do not have to meet certain criteria in this process ...

when we place expectations upon our selves ... with anything ... we are not recognizing the divine beings of light that we are and what we can create ... rather we remain focused on limitations ... that it should be this way or we are in some form lesser or inadequate for not achieving an expectation ...

when commencing our meditation ... perhaps we should speak to our minds from our hearts ... allow our minds to know that for the duration of the next while ... we love our selves for who we are individually ... that we have no expectations or 'goals' for the hour ... that we will remain in neutral and allow for what we receive ... and experience ... and that we know the pureness of our intentions will align to and enhance the collective ...

it is at this point when we accept our own selves and our process that we will much more effectively experience the collective energy as a whole ... it is about emptying our cup first ... our cup of expectations of what 'must' be ... because those expectations do not exist within our hearts ... only our minds ...

begin our meditation prior to the said time by releasing our minds of expectations beyond the experience ... and allow our hearts to feel the love for our own selves ... visualize our hearts as a glowing light ... warmth and pureness felt from it ... focus on feeling our unconditional love ...

expand that within our hearts ... visualize our heart expanding in size as well ... the pureness of the light flowing into our chest cavity ... expanding further into our physical self until we feel the warmth of unconditional love throughout our physical self ... the thoughts of our mind drift off ...

we are then aligned to our being ... open and allowing for whatever comes our way ...

no expectations of reporting back of incredible and dynamic experiences ... rather acceptance of what is experienced ... knowing that what we perceive as trivial ... has indeed been a divine benefit to the collective meditation ...

and if one week our experience is vastly different from another ... it is best not to judge that experince as being inadequate or less than ... for our minds don't know that ...

it is of great benefit to read what is offered by way of suggestions for meditation ... and yet it is of benefit as well to allow our own selves to navigate our way through to neutral ... expectations is not the way ... it slows us down ...

accept and love our selves for who we are and thus our limitations dissolve as do our many thoughts which block the meditative process ...

then we become open to our true being and all that is ...

does that mean that THEN we'll be able to report feedback of great magnitude ... we then report back our experience of profound oneness ... it is just as significant and as beneficial as our journey to it ...