Stretching the Spirit- Ascension symptoms

[goody8504]

i've been experiencing many of these symptoms, although i've been able to deal with most of them rather easily. however, the most obvious, and hardest to deal with, is pain in my lower back. it's not an excruciating pain, just really distracting when i'm trying to focus on more important things. no matter what i do (stretch, adjust my posture, etc) the pain just won't go away. strange, because i've never had great posture anyway but it's never been a problem until a couple of weeks ago. any suggestions for helping to relieve this pain?

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[mudra]

That's a very good point too Wine Hippie.

All diary products should be avoided. Our human body is just no suited for animal milk and derivatives.
When the body undergoes inflamation these are the first things to remove from a diet.

kindness
mudra

[mudra]

Originally Posted by goody8504

i've been experiencing many of these symptoms, although i've been able to deal with most of them rather easily. however, the most obvious, and hardest to deal with, is pain in my lower back. it's not an excruciating pain, just really distracting when i'm trying to focus on more important things. no matter what i do (stretch, adjust my posture, etc) the pain just won't go away. strange, because i've never had great posture anyway but it's never been a problem until a couple of weeks ago. any suggestions for helping to relieve this pain?

Hello Goody,

That pain might be relieved by having a session with a chiropractitioner. That will help to realign the bones in your body.

A shiatzu massage will help finding the knots in the energy lines going through your body and get that energy going again.

You might also get good effects through an orgonite device. For this you can go and read something I posted today in the " messenger of light " social group or go to the "orone zone" social group and ask advice to our friends down there which are constructing these devices.

Allow also Light to flow in that area of your body. If you go against it the pain will just increase. If you accept it as it is and surround it with Love it will dissolve.

This is what comes to mind as I read your post.
Hope you can find relief through any of these things.

Sending you Light Goody

kindness
mudra