Cure for depression.

[Nik]

Originally Posted by Muadib

Meditation

I was hoping someone would offer this as a suggestion. I firmly believe that the mind and body - when led with strong intent and focus - can really overcome any dis-ease/instability/illness.

Meditation is not about sitting cross-legged, eyes closed, not thinking, and possibly chanting a mantra. That is a washed-down and rather banal view.