the magic 5

Ammit · 02-09-2009, 05:38 PM

Hi all

when Dr Bill Deagall was speaking at one of his lectures, he spoke of the magic 5, or so i believe.

Does anyone know which 5 he was talking about?, i understand that it is either vits or mins..

Cheers
Ammit

Ammit · 02-09-2009, 10:35 PM

Sorry I did not add this , he was talking about body supplements, magnesium being one of them.

Carmen · 02-09-2009, 11:24 PM

Calcium would have to be the most important one. It is the king of the minerals.

Ammit · 02-10-2009, 03:11 PM

I dont know but, i take vits: D, B, Zinc, Magnesium and garlic capsules every day, have to honest and say I do feel better and more contented since.

Connecting with Sauce · 02-10-2009, 03:28 PM

Quote:

Originally Posted by Carmen

Calcium would have to be the most important one. It is the king of the minerals.

The article I read about Magnesium Chloride in Nexus magazine says it is MORE important than Calcium or should I say they are both important but Magnesium needs to be in a ratio of 2:1 Mg:Ca if not you end up with calcification of joints and gland (pineal) and also brittle bones! Please read the links I posted in my thread I started on magnesium chloride. With the depletion of the soils and bleached processed food Mg is stripped from our processed food.

I take it everyday in the form of magnesium chloride in my porridge and spray it on my arms, feet and under arms as a 50:50 with distilled water.

I'd like to know what the other 3 are is calcium and Mg are 2... Silver maybe?

I know I regularly take omega 3 as free ground linseed on my porridge.

Ammit · 02-10-2009, 11:01 PM

Not too sure, he seemed as though the 5 were so important but did not really go into much detail.

Connecting with Sauce · 02-10-2009, 11:32 PM

I thnk two minerals to make sure you take enough of is silver and gold for your financial health

02-09-2009, 05:38 PM	#1
Ammit Avalon Senior Member Join Date: Nov 2008 Location: Weymouth, Dorset, UK Posts: 827	the magic 5 Hi all when Dr Bill Deagall was speaking at one of his lectures, he spoke of the magic 5, or so i believe. Does anyone know which 5 he was talking about?, i understand that it is either vits or mins.. Cheers Ammit

02-09-2009, 10:35 PM	#2
Ammit Avalon Senior Member Join Date: Nov 2008 Location: Weymouth, Dorset, UK Posts: 827	Re: the magic 5 Sorry I did not add this , he was talking about body supplements, magnesium being one of them.

02-09-2009, 11:24 PM	#3
Carmen Avalon Senior Member Join Date: Dec 2008 Location: New Zealand Posts: 992	Re: the magic 5 Calcium would have to be the most important one. It is the king of the minerals.

02-10-2009, 03:11 PM	#4
Ammit Avalon Senior Member Join Date: Nov 2008 Location: Weymouth, Dorset, UK Posts: 827	Re: the magic 5 I dont know but, i take vits: D, B, Zinc, Magnesium and garlic capsules every day, have to honest and say I do feel better and more contented since.

02-10-2009, 11:01 PM	#6
Ammit Avalon Senior Member Join Date: Nov 2008 Location: Weymouth, Dorset, UK Posts: 827	Re: the magic 5 Not too sure, he seemed as though the 5 were so important but did not really go into much detail.

02-10-2009, 11:32 PM	#7
Connecting with Sauce Avalon Senior Member Join Date: Sep 2008 Location: Chelmsford, Essex Posts: 650	Re: the magic 5 I thnk two minerals to make sure you take enough of is silver and gold for your financial health