Hi Mudra,
yes interesting it is. These kind of practices do a lot of good I think, maybe more than we realize. I am now going to go imagine a feather.
Also EFT has been a good practice for me lately, and acupressure massage of the face. I feel good a lot of the time thanks to these things. Feeling good is the definition of higher vibration.
I am very grateful for the Avalon gang, the people here are very inspiring.