EpiphaMe

Water is meant for hydration, not mineral supplementation. Plants transform rock minerals into chelated minerals within their cells, the sort that our body best absorbs. Whatever rock minerals (or sea shell calcium and oxides and such), in the body would be washed away as the body cannot utilitize them. Distilled water is the one I choose to drink since it's process is like that of rain. As for minerals, I use a good sea salt, Himilayan Pink. I use an electric distiller as wel as an Aqua Rain gravity filter for rain or lake water.