Based upon Bill Ryan's interview with Gabriele Stahler
http://www.projectcamelot.org/brusse...riele_Staehler I immediately went into my local health food store and purchased two different potencies of vitamin D-3. Both of these are the lanolin-based that Gabriele suggests. One, is made by Country Life, in 1,000 IU and the other is made by NOW, in 5,000 IU.
I have been slowly working up to the current 12,000 per day. Gabriele suggested starting off with 5,000 IU per day for 5 months and then 2,000 per day after that.
However, because this is flu season, I have made the personal decision to up the dosage.