Re: The Coconut Diet™ - Thyroid Health A Key to Weight Loss
Organic/Virgin coconut oil is fantastic - and used by many of the ancient peoples Asia for cooking or having cold in foods (like with peanut butter and fruit spread sandwiches yummy) as well as a cosmetic i.e. body and hair oil. It's kind of solid (mushy) at room temperature and melts easily at body temperature.
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