Re: spending your energy
When you identify with one point of view that you label as the truth then
you will easily find yourself in the necessity to defend it : you are " right " and the others that don't go along with you are " wrong ".You have set up a mental pattern making you see the world as black and white and strugle , misery , war , slavery ensues. You have build your own prison really for you are free always once you step out of the mechanisms of the mind .
The wider you can hold your perspective the less " serious " it becomes.
Love Always
mudra
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