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peaceandlove · 01-16-2009, 10:06 PM

EMOTIONAL FREEDOM TECHNIQUE

I used the EFT technique recently to stop the nauseous feeling and avoided a trip to the bathroom....

Check out this video for now. I will post more later. I have taken the Level One EFT course and it was well worth it. Also just checking out different EFT videos on youtube is helpful.

These are the words I used along with the Emotional Freedom Technique.

"Even though I have this nausea, I deeply and completely love and accept myself." (That is repeated three times.)

When I tap the points after that I use the words: "This nausea."

Sometimes you have to repeat the procedure a few times in a row to get relief, but it is amazingly effective. You can tap for almost anything, but don't tap too hard, your face will start to hurt.

(Tap at least 5 times on each point.)

You'll see what I mean when you check out this video:

Emotional Freedom Techniques - EFT - Learn in 5 minutes!

http://www.youtube.com/watch?v=aQp0kA5a5OI

There are variations to the technique and I will post some of my favorite practitioner's videos later that I have found helpful.

I don't think it will work for stopping bowel disturbances....

TAP ON

01-16-2009, 10:06 PM	#524
peaceandlove Avalon Senior Member Join Date: Sep 2008 Location: Turtle Island Posts: 2,776	Re: Miracle Mineral Supplement. EMOTIONAL FREEDOM TECHNIQUE I used the EFT technique recently to stop the nauseous feeling and avoided a trip to the bathroom.... Check out this video for now. I will post more later. I have taken the Level One EFT course and it was well worth it. Also just checking out different EFT videos on youtube is helpful. These are the words I used along with the Emotional Freedom Technique. "Even though I have this nausea, I deeply and completely love and accept myself." (That is repeated three times.) When I tap the points after that I use the words: "This nausea." Sometimes you have to repeat the procedure a few times in a row to get relief, but it is amazingly effective. You can tap for almost anything, but don't tap too hard, your face will start to hurt. (Tap at least 5 times on each point.) You'll see what I mean when you check out this video: Emotional Freedom Techniques - EFT - Learn in 5 minutes! http://www.youtube.com/watch?v=aQp0kA5a5OI There are variations to the technique and I will post some of my favorite practitioner's videos later that I have found helpful. I don't think it will work for stopping bowel disturbances.... TAP ON Last edited by peaceandlove; 01-17-2009 at 11:26 AM.